Individual counseling

Online nutrition counseling

Corporate nutrition education

Group sessions

Email support

 Practice Areas:

My expertise includes changing food and lifestyle habits to promote a healthy lifestyle, disease prevention and longevity.

  • Evidence-based nutrition to help prevent or treat chronic diseases including pre-diabetes, hypertension, and  high cholesterol
  • Women’s health through the lifespan
  • Healthy weight maintenance, loss or gain
  • Teen and tween nutrition
  • Childhood and adult obesity
  • Team-based support for eating disorders

NEW: Micronutrient and other testing

In all areas, I provide a personalized strategy to reach desired goals in a reasonable and healthy time period.  My practices promote evidence-based nutrition and a healthy lifestyle and help people to stay within their food budgets while improving their health.

I am available to work in collaboration with your other health care providers.

Insurance:  United Healthcare and Oxford.